Course curriculum

  • 1
    Welcome
    • Start here!
    • Start here!
  • 2
    Week 1: Filling Your Well
    • Filling Your Well
    • Filling Your Well
    • Worksheet 1 - Filling Your Well
  • 3
    Week 2: Self Care
    • Self Care
    • Self Care
    • Worksheet 2 - Self Care
  • 4
    Week 3: Old Scripts
    • Old Scripts
    • Old Scripts
    • Worksheet 3 - Old Scripts
  • 5
    Week 4: Communication
    • Communication
    • Communication
    • Worksheet 4 - Communication
  • 6
    Week 5: Big. Beautiful. Boundaries
    • Big. Beautiful. Boundaries
    • Big. Beautiful. Boundaries
    • Worksheet 5 - Big. Beautiful. Boundaries